burrito with organic beans [C] (baked)
chicken breast nuggets [C] (baked)
tomatoes [C] (baked)
broccoli [C] (microwaved)
...
super B-complex [C] *Some say microwave causes loss of vitamin B12 of the food, so let's supplement VB.
...
black cereal [M] (with black sesame, black bean, black fungus, black jujube, etc.)
organic plain soy milk [C] (water-diluted to reduce concentration of sugar)
clementine [S]
ym: try "SILK" brand soymilk, it's more tasty than K brand, it's also got soymilk plus omega3-DHA. we've been drinking this soymilk for a few years, girls never drink " cow" milk, and never like it because we've already fed them in this way. I sometimes even home-made soymilk for just myself with a soymilk-making machine purchased from 99 ranch in CA.
ReplyDeletewe home-made burrito as well, with ham, egg, red+yellow peppers and veggies, it taste pretty good, you can buy whole-wheat wrapping too, it's just like Chinese 潤餅, don't you think ?
Ingrid
hi ingrid, yes, i also like S-brand unsweetened soy milk, and we also have dha-added milk. ah, how i miss the taiwanese 潤餅 made by my grandma and mom...
ReplyDeletehey, ym, I didn't realize K-brand you posted there meant "Silk" till I pop out the picture, look like we drink the same one, what I am suggesting here exactly is the original one is more tasty that the DHA plus omega3 one.
ReplyDeleteGirls felt different when they tried the DHA one for the first time, and they dislike it. Then I mixed both the original and DHA ones together sneakily, and they couldn't tell the difference gradually. Ingrid
hi ingrid, the picture is S-brand, but what I had was K-brand, though the brands don't make much difference to me. i also like mixtures.
ReplyDelete