Shrimp Wonton Soup

shrimp wonton soup [C]

spinach [C]

....

cooked salad shrimp [C]

green onion pancakes [R] (400F 30 minutes)

spicy cod roe spaghetti sauce [N]

organic Japanese-style udon noodle [C]

Chicken Spinach Noodle and Green Onion Pancake

chicken noodle soup [C]
spinach [C]


green onion pancakes [R] (400F 30 minutes)

Fish Sticks

fish sticks [C] (baked)

mandarin orange shrimps [S] (baked)
tomatoes [C] (baked)

broccoli [C] (microwaved)

organic Japanese-style udon noodle [C] (microwaved)

Stewed Pork, Stewed Tofu, etc. Prepared by New Neighbors

The neighbors provided much; a portion was refrigerated and microwaved.

Chicken Meat Balls, Fried Shimps, and Furikake

chicken teriyaki meatballs [C] (baked)

mandarin orange shrimps [S] (baked)

tomatoes [C] (baked)
broccoli [C] (microwaved)

rice seasoning [M]

organic brown rice [N]

....

kiwi fruit [C]

clementine [C]

original style all natural yoghurt [C]

Cod Roe Sauce, Octopus Balls, etc.

Above is to be shared; below is one serving.

octopus balls [N]
Alaskan salmon burger [C]
chicken breast nugget [C]
...
spicy cod roe spaghetti sauce [N] *Thanks to Jay Ko for recommending the sauce.
classic mixed vegetables [S]
broccoli [C]
organic brown rice [N]
...
strawberry rice cake [N]
cereal [C]
banana [S]
original style all natural yoghurt [C]

Bean Burrito

burrito with organic beans [C] (baked)
chicken breast nuggets [C] (baked)

tomatoes [C] (baked)

broccoli [C] (microwaved)

...

super B-complex [C] *Some say microwave causes loss of vitamin B12 of the food, so let's supplement VB.

...

black cereal [M] (with black sesame, black bean, black fungus, black jujube, etc.)

organic plain soy milk [C] (water-diluted to reduce concentration of sugar)

clementine [S]